I used to be impatient. I don’t mean all the time, but sometimes I’d suddenly realize I was operating in a frantic kind of auto-pilot mode. I would briefly realize my brain was moving a mile a minute, and then before I knew it, my thoughts would be jumping on to some other topic and I would forget all about my concern about being impatient. One thing I did know, I often felt a sense of overwhelm.
Do you ever feel that sensation of being overwhelmed? Do you sometimes wish you could be more relaxed and just turn your brain off or at least onto a slower setting? This is not uncommon. Especially in this day and age where Continue reading
(Submitted by guest blogger, a current high school student – Thanks tons, A.R.)
As the summer days roll along, it is easy to forget about how many kids get bullied during the summer months. The heat can cause tempers to flair and sometimes anger turns into bullying. After all, bullying is when there is a real or perceived imbalance of power between two (or more) people.
Everyone gets angry once and a while. The key is to not let this anger ruin the rest of your day. You should learn how to manage your anger, and try to get rid of it to help you get through the day without it lingering in the back of your mind. Anger can negatively affect you in many ways, so here are a few tips to help you with anger management: